Cancer is a very big problem and it causes a lot of problems and also runs in many families there should be something natural by which we can prevent it.

The first thing is citrus fruit. Citrus fruit is the one that produces juice like your juicer. It is called citrus fruit. It has grapes, lemon, orange and so on.  

All these things are full of Vitamin C but it also helps in preventing your cancer. There are flavin ids inside which fight your cancer and also help in detoxifying your body.  

Help Detox means it also helps in cleaning the cells, this is that you have, then all those things are taken to the liver and whatever is there, converts the things that can become cancer into completely harmless things that can also not harm you and a lot of roles have been seen that it helps in reducing the cancer of your intestines and other things related to your digestion in your stomach and digestive system.  

The second thing is berries, there are blueberries and blackberries, both of which are very good, they contain anthocyanin which helps in preventing cancer. 

Anthocyanin is the thing that gives color to your fruits and this is what is directly  It also prevents the formation of cancer, and stops its growth. it helps a lot in increasing the microbes inside your intestines. Chest cancer, intestinal colon cancer, breast cancer, and breast cancer.  It helps in reducing cancer. 

The third thing is that grapes contain phytonutrients which are rare and very beneficial. This helps in preventing your aging as your age keeps on increasing and its signs appear.  The superhero inside it is the anti-cancer properties. 

If you eat it, it helps you a lot in preventing cancer, that is why it is said that eating seasonal fruits and vegetables is very important

The fourth thing for a good healthy life. Pomegranate contains algal acid and it also has many benefits. It is anti-cancer and it prevents cancer. When the normal cells inside the cancer get converted into cancer, then their DNA starts changing.  If this happens, they convert into cancer and go out of control, then it stops the damage to its DNA and the phytonutrients present in it also help a lot in reducing your inflammation and oxidative stress.  

The fifth thing we do is tomato and the very beneficial thing inside tomato is lycopene and this is lycopene, we have seen it plays a big role in your milk and it also helps in reducing the fight against cancer.

It has been said that there are many different colored tomatoes, some are green, some are completely red, and some are of mixed color, the more these tomatoes are of different colors, the more the different colors in FYH.

Phytonutrients are found in tomatoes. If someone prepares a chutney by heating it a little then its effect becomes even better. Instead of eating empty tomatoes, make a ketchup by adding a little of it or  If you heat it a little and use it, its efficacy increases a lot. 

The sixth thing is avocado. Avocado is a type of avocado and many things are found inside it. Gluten is found which is very healthy.  It has good powerful antioxidants, has a lot of power, and helps in preventing cancer, and some phytonutrients inside it prevent the cancer cells from forming in the first place.  

Avocado has stem cells, it stops the same. Stem cells are those that carry out all the work of basic cells, it stops the stem cells from cancer 

The seventh and last thing is olive.  Olive is a very beneficial thing and inside it, there is oleoresin and hydroxy thyroid and both these things are very beneficial, they help in preventing cancer, it helps in reducing inflammation.  The thing is apoptosis in which the cell is programmed to die and then new cells will be formed again which helps in eliminating the cancer cells in this way and helps in preventing their growth.