The use of microwaves has become so common now and has been so common for many years that it is so fast in life.

Where is the time when gas is not available to heat the food then you turn on the gas stove or install the cylinder and after that heat a cup of tea or salt

The most useful is the microwave, your baby and you can eat in it.  We heat the microwave, and some people even cook small things in it, but is it better for your health or should we use it or not?

We have always heard that we should avoid microwaves because  Due of the rapid spread of cancer

We understand that microwaves should not be used, see, the taste is most important, now no person in the world is 100% safe from cancer.  It can be safe, but the thing is that many vitamins get destroyed by overcooking or by cooking a little too much like Vitamin C gets destroyed by cooking. If seen in this way, then Vitamin C is  It cannot be eliminated by microwaving. 

The second thing is that electromagnetic energy is a type of radiation due to which we heat the food and whatever foreign food we have, we can take it, so the foreign food is  They are there, your body does not need it and due to this many times they can get created.

We cannot keep any metal inside it because it will reflect the microwaves and due to that it can cause heat and can also cause fire.  

This is one of its draw bags but the thing is that too much of it can also cause dryness if we heat the things inside it too much. If we overheat the sandwiches then they will become very dry.

We have to check its temperature.  It has to be maintained, we do not have to keep it on very high heat, some things have to be done only for a few seconds, its utensils are also different

We cannot keep everything inside it, the second important thing is that if  You bought a microwave and after that you thought that maybe it will last for your whole life, then it is not 

Microwave is safe only for a couple of years, normally after 5 years you should change your microwave because it is also machinery that is full of bacteria.

You cannot get infection due to the microwave because the heat produced inside it kills the bacteria, this is one of its benefits. You can make popcorn inside it and take it.  

There is no harm in that either, but someone asked whether we can use popcorns inside the microwave and if will there be any harm to it, there will be no harm to those popcorns, but there will be harm to that high salt and saturated fat which is present inside that popcorn.  Then one more thing is that the cleanliness and neatness of this microwave is very important. 

The ghee and oil stuck inside it on its walls are harmful to your health, but if you think that you can use grapes in it.  You will heat it inside, you will heat frozen meat inside it, you will heat eggs with shells in it, it is not the things that have to be used inside it are different

The second thing is that till now there is no clear-cut evidence. we don't have a choice whether we should use it at all or not or whether it causes cancer or not but it is safe, it has effects, it is also convenient and secondly, you just have to heat the food items inside it but the food  Items means food items. 

Heating sponges in it, you are heating paper towels in it, you are heating clothes in it, then this microwave is not made for that. 

The important thing is that cleanliness is a matter of pride.  You keep it inside it, it should be clean and dry, use it for a few seconds, you should change the microwave every five years, its utensils should be separate, its utensils and all its other things should be completely separate and you can spend a lot of time inside it.